Tag - kettlebell clean

Kettlebell weights – how to choose the optimal load?
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Kettlebell weights – how to choose the optimal load?

The weight of kettlebell weights should be matched to both the gender and experience of the person exercising. We suggest how to do it!

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How should athletes take care of their mental state?
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How should athletes take care of their mental state?
How to act so that when caring about physical form, mental health does not suffer? See how athletes should take care of their psyche!
Why is morning training so important? We answer!
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Why is morning training so important? We answer!
Thinking about changing your workout time? Find out why the body works better first thing in the morning and rearrange the time of your visit to the gym!
Photographic equipment rental – when and why is it worth it?
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Photographic equipment rental – when and why is it worth it?
In some situations, instead of buying photographic equipment, it is worth considering renting it. In what specific situations and why is this solution worth recommending?