Tag - kettle

ACTIVITYEQUIPMENT & ACCESSORIES
Kettlebell weights – how to choose the optimal load?
Jaquez Burnham
/
Kettlebell weights – how to choose the optimal load?

The weight of kettlebell weights should be matched to both the gender and experience of the person exercising. We suggest how to do it!

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ACTIVITYHOME TRAININGTRAINING
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DIETETICSHEALTHY EATING
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Calisthenics will allow you to finally lose weight and sculpt the figure you've been dreaming of without going to the gym. We have prepared a training plan for you!