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DIETETICSHEALTHY EATING
Green smoothies – a simple recipe for healthy living
Jaquez Burnham
/
Green smoothies – a simple recipe for healthy living

Purification of the body from toxins and strengthening the circulatory system – these are just a few advantages provided by the regular consumption of green shakes. This is confirmed by Katarzyna Błażejewska-Stuhr, who convinced herself of the benefits of these drinks.

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Green smoothies – a simple recipe for healthy living
DIETETICSHEALTHY EATING
Jaquez Burnham
/
Green smoothies – a simple recipe for healthy living
Purification of the body from toxins and strengthening the circulatory system - these are just a few advantages provided by the regular consumption of green shakes. This is confirmed by Katarzyna Błażejewska-Stuhr, who convinced herself of the benefits of these drinks.
St. John’s wort – a natural remedy for abdominal pain. When and how to use it?
HEALTH
Jaquez Burnham
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St. John’s wort – a natural remedy for abdominal pain. When and how to use it?
St. John's wort has been widely used in natural medicine for years. What properties does the popular St. John's wort have and what does it help with?
Frostbite and hypothermia – how to avoid them?
HEALTH
Jaquez Burnham
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Frostbite and hypothermia – how to avoid them?
Learn simple ways to retain body heat and reduce the risk of hypothermia and frostbite when outdoors during cold weather.