Tag - how to protect yourself from the common cold

Winter is a time when we often catch infections. What are the ways to protect ourselves from the cold? And is it possible to do it at all?

To motivate yourself to change your diet, take inspiration from the eating habits of celebrities. Check out what Jennifer Lopez, Megan Markle and other famous women eat!

Find out how to prolong the effects of a weight-loss diet, how to effectively lose weight and why you should avoid the yo-yo effect.