Tag - how to protect yourself from the common cold

HEALTH
Proven ways to catch a cold. Is it possible to avoid it?
Jaquez Burnham
/
Proven ways to catch a cold. Is it possible to avoid it?

Winter is a time when we often catch infections. What are the ways to protect ourselves from the cold? And is it possible to do it at all?

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HEALTH
Jaquez Burnham
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Training during illness - can you take dumbbells in your hand? Or is there another set of exercises that will help you recover faster? We answer!
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DIETETICSHEALTHY EATING
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How to choose shoes for the type of physical activity?
ACTIVITYEQUIPMENT & ACCESSORIES
Jaquez Burnham
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How to choose shoes for the type of physical activity?
Comfortable sports shoes are the basis of every workout. This will make exercise comfortable and your feet will not be injured.