Tag - how to protect yourself from the common cold

HEALTH
Proven ways to catch a cold. Is it possible to avoid it?
Jaquez Burnham
/
Proven ways to catch a cold. Is it possible to avoid it?

Winter is a time when we often catch infections. What are the ways to protect ourselves from the cold? And is it possible to do it at all?

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DIETETICSHEALTHY EATING
Jaquez Burnham
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If you’re trying to stick to your weight loss regimen, but don’t want to give up your sweet tooth, here are 5 tasty and healthy snacks to satisfy your cravings without derailing your diet.
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ACTIVITYTRAINING
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DIETETICSHEALTHY EATING
Jaquez Burnham
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Green smoothies – a simple recipe for healthy living
Purification of the body from toxins and strengthening the circulatory system - these are just a few advantages provided by the regular consumption of green shakes. This is confirmed by Katarzyna Błażejewska-Stuhr, who convinced herself of the benefits of these drinks.