Tag - how to make a diet to suit yourself

The organ of sight is one of the most basic human senses. It enables normal functioning and, in the case of children, also proper development.

Contrary to what you may think, you don't have to give up your favorite dishes when you are on a diet. Just prepare them in a fit version!

Training during illness - can you take dumbbells in your hand? Or is there another set of exercises that will help you recover faster? We answer!