Tag - home remedies for a cold

HEALTH
Proven ways to catch a cold. Is it possible to avoid it?
Jaquez Burnham
/
Proven ways to catch a cold. Is it possible to avoid it?

Winter is a time when we often catch infections. What are the ways to protect ourselves from the cold? And is it possible to do it at all?

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Jaquez Burnham
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Supplementation with n-3 unsaturated fats has been a trending health topic lately. From this article you will learn when to take Omega-3 in supplements and which foods are good sources of Omega-3 ALA, EPA and DHA.
5 reasons to include soups in your daily menu
DIETETICSHEALTHY EATING
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Cold and training – exercise or let it go?
HEALTH
Jaquez Burnham
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Cold and training – exercise or let it go?
Training during illness - can you take dumbbells in your hand? Or is there another set of exercises that will help you recover faster? We answer!