Tag - healthy eating activity

If you love sweets, you don't have to give them up completely on your diet. Just try swapping high-calorie desserts for fit snacks!

The purple bread was created in a Singapore laboratory under the guidance of scientists and could become a healthy alternative to traditional wheat baked goods.

Plant-based protein powders have a bad reputation when it comes to their nutritional value. A lot of people are under the impression that plant-based protein powders are just glorified supplements filled with chemicals and little to no actual protein.