Tag - healthy eating activity

During the fall, diet alone may not be enough to keep your body in optimal condition. Check which supplements are worth taking at this time of year.

Sauna brings many positive effects to our body, provided that we use it responsibly. However, check when you should not visit this relaxing place.

Find out how to prolong the effects of a weight-loss diet, how to effectively lose weight and why you should avoid the yo-yo effect.