Tag - gluten-free diet

SOCIALFIT
Celebrity eating habits worth adopting
Jaquez Burnham
/
Celebrity eating habits worth adopting

To motivate yourself to change your diet, take inspiration from the eating habits of celebrities. Check out what Jennifer Lopez, Megan Markle and other famous women eat!

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DIETETICSWEIGHT LOSS
Gluten-free diet – what does it involve?
Jaquez Burnham
/
Gluten-free diet – what does it involve?

Celiac disease and food allergies are an issue that affects many people. A diet based on gluten-free products can prove to be a hit and the first step to feeling better.

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DIETETICSHEALTHY EATING
Jaquez Burnham
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Tasty and Healthy Snacks to Satisfy Your Sweet Tooth
If you’re trying to stick to your weight loss regimen, but don’t want to give up your sweet tooth, here are 5 tasty and healthy snacks to satisfy your cravings without derailing your diet.
Do spicy foods really accelerate fat burning?
DIETETICSFACTS AND MYTHS
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Spicy foods as a weight loss aid? We examine their properties and possible role in weight reduction.
How to Choose the Best Plant-Based Protein Powder
HEALTHY EATING
Jaquez Burnham
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How to Choose the Best Plant-Based Protein Powder
Plant-based protein powders have a bad reputation when it comes to their nutritional value. A lot of people are under the impression that plant-based protein powders are just glorified supplements filled with chemicals and little to no actual protein.