Tag - for whom the rower

ACTIVITYEQUIPMENT & ACCESSORIES
Rowing at home – what effects does training on an ergometer have?
Jaquez Burnham
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Rowing at home – what effects does training on an ergometer have?

A rowing ergometer is a popular piece of equipment that engages up to 95% of our body muscles. Check out the effects of training on the popular rower!

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How to stay in shape on vacation? Anna Lewandowska knows best!
DIETETICSHEALTHY EATINGSOCIALFIT
Jaquez Burnham
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How to stay in shape on vacation? Anna Lewandowska knows best!
Summer brings with it various temptations that can thwart our ambitious diet and workout plans. How to deal with them? Here's what top Polish trainer Anna Lewandowska has to say about it!
Tasty, healthy, unusual – best cooking techniques at home
HOME COOKING
Jaquez Burnham
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Tasty, healthy, unusual – best cooking techniques at home
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Cycling – why should you do it every day?
ACTIVITYTRAINING
Jaquez Burnham
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Cycling – why should you do it every day?
Find out why so many people recommend daily cycling. Maybe you'll be tempted to do it too