Tag - finnish sauna

FOR BODYWELLNESS

Jaquez Burnham

6 January 2021

Would you like to go to a SPA, but you don’t know which treatments to use? Wondering how to behave in a resort and how to prepare for it? Check our guide!

FOR BODYWELLNESS

Jaquez Burnham

10 October 2020

Should everyone use a sauna?

Sauna brings many positive effects to our body, provided that we use it responsibly. However, check when you should not visit this relaxing place.

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DIETETICSHEALTHY EATING

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Dealing with excessive appetite: Taking charge of your hunger

If you find yourself constantly battling a voracious appetite, you're not alone. Excessive appetite, often called overeating or insatiable hunger, can be a challenging issue to tackle.

Rowing at home – what effects does training on an ergometer have?

ACTIVITYEQUIPMENT & ACCESSORIES

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Rowing at home – what effects does training on an ergometer have?

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