Tag - fat burning for beginners

To take care of your body, it's a good idea to remember to get preventive tests, such as a blood count or a general urine test, at least once a year.

Thinking about changing your workout time? Find out why the body works better first thing in the morning and rearrange the time of your visit to the gym!

The fall and winter season is upon us, when we often struggle with the common cold and the associated cough, runny nose and fever