Tag - exercises for a narrow waist

ACTIVITYHOME TRAININGTRAINING
Wasp waist – what exercises help achieve the perfect waistline?
Jaquez Burnham
/
Wasp waist – what exercises help achieve the perfect waistline?

Work on the appearance of your figure and take care of your feminine curves! This set of exercises can be very helpful in your home workout.

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Scissors – a simple and effective exercise to strengthen abdominal muscles
ACTIVITYTRAINING
Jaquez Burnham
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Scissors – a simple and effective exercise to strengthen abdominal muscles
Vertical and horizontal scissors are popular exercises that strengthen the abdomen and legs and positively affect the condition of the spine.
AB squat – what muscles can be trained with this device?
ACTIVITYEQUIPMENT & ACCESSORIES
Jaquez Burnham
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AB squat – what muscles can be trained with this device?
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DIETETICSFACTS AND MYTHS
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