Tag - exercise from the morning

Learn simple ways to retain body heat and reduce the risk of hypothermia and frostbite when outdoors during cold weather.

Sauna brings many positive effects to our body, provided that we use it responsibly. However, check when you should not visit this relaxing place.

Toxin-free diets are gaining popularity around the world. They are recommended by the world's biggest music and film stars as well as Internet influencers. See what a detox diet is and how it works.