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ACTIVITY
EQUIPMENT & ACCESSORIES
Jaquez Burnham
/
8 December 2020
Massage roller – which one to choose and how to use it skillfully?
How to effectively relax tense muscles and get rid of pain? Just reach for the massage roller!
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DIETETICS
HEALTHY EATING
Jaquez Burnham
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24 June 2021
The most important dietary rules for Hashimoto’s disease
People suffering from Hashimoto's disease should take care of a properly composed menu. Learn about the most important principles of Hashimoto's diet!
SUPLEMENTATION
Jaquez Burnham
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3 October 2020
Dietary supplements as a way to deal with autumn weakness?
During the fall, diet alone may not be enough to keep your body in optimal condition. Check which supplements are worth taking at this time of year.
SUPLEMENTATION
Jaquez Burnham
/
15 March 2021
Does vitamin D supplementation protect against coronavirus?
Scientists from around the world are still trying to figure out how vitamin D works against coronavirus. Explore the findings so far and find out if it's worth supplementing your body with it!