Tag - eat healthy and lose weight

DIETETICSFACTS AND MYTHSHEALTHY EATING

Can you eat your favorite foods and lose weight?

Jaquez Burnham

9 July 2021

Can you eat your favorite foods and lose weight?

Contrary to what you may think, you don’t have to give up your favorite dishes when you are on a diet. Just prepare them in a fit version!

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Multi-joint exercises at home, or how to transfer effective training from the gym to your four walls

ACTIVITYHOME TRAINING

Jaquez Burnham

24 February 2022

Multi-joint exercises at home, or how to transfer effective training from the gym to your four walls

A home gym is a great place to do a general workout. Check out its basic principles and use a simple workout plan!

Healthy Eating Habits: Choosing Organic Meat in Crossville

DIETETICSHEALTHY EATING

Jaquez Burnham

20 March 2023

Healthy Eating Habits: Choosing Organic Meat in Crossville

Organic meat can be a nutritious and delicious addition to any diet. It is grown without the use of hormones, antibiotics, and synthetic fertilizers, providing health benefits over regular meat. Organic meat from Crossville is known for its high-quality, which makes it a great choice for healthy eating habits.