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Winter is a time when we often catch infections. What are the ways to protect ourselves from the cold? And is it possible to do it at all?

You’ve heard it repeatedly: your website needs to be user-friendly to be successful, but what does that mean?

There is a lot of conflicting information circulating on the Internet about insulin resistance. Which facts to believe, and which are myths? Katarzyna Koćwin, a dietician, will separate truth from falsehood.