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St. John's wort has been widely used in natural medicine for years. What properties does the popular St. John's wort have and what does it help with?

Aspartame is one of the most well-known and most consumed sweeteners in the world. It is added to sodas and sports foods

Training during illness - can you take dumbbells in your hand? Or is there another set of exercises that will help you recover faster? We answer!