Tag - bands

ACTIVITYTRAINING
What and how to exercise with an exercise rubber band?
Jaquez Burnham
/
What and how to exercise with an exercise rubber band?

Do you want to exercise with exercise bands? See what exercises are worth doing with this equipment!

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ACTIVITYEQUIPMENT & ACCESSORIES
Exercise rubber band – which band to choose for training?
Jaquez Burnham
/
Exercise rubber band – which band to choose for training?

Looking for an interesting idea for a workout at home? Try the exercise bands! We tell you how to choose the best model!

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DIETETICSHEALTHY EATING
Jaquez Burnham
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ACTIVITYTRAINING
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Some popular beliefs are completely out of sync with athletic reality. Learn about the training myths that limit your progress!
Home methods for skin regeneration in winter
FOR BODYWELLNESS
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The winter period is difficult for our skin. Low temperatures and frosty winds dry and damage it. See how to take good care of it in this particularly difficult time of year!