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Does organic zinc help with the common cold?
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Does organic zinc help with the common cold?

The fall and winter season is upon us, when we often struggle with the common cold and the associated cough, runny nose and fever

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Group classes at the gym – why is it worth it?
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Group classes at the gym – why is it worth it?

Regular physical activity is an integral part of a healthy lifestyle. Movement improves our mental condition – but also our physical condition

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Eye defects in children – how to recognize them?
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Eye defects in children – how to recognize them?

The organ of sight is one of the most basic human senses. It enables normal functioning and, in the case of children, also proper development.

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Moisturized and smooth skin – shaving, waxing, bleaching, or maybe depilation?
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Moisturized and smooth skin – shaving, waxing, bleaching, or maybe depilation?

The problem with facial hair affects not only men, but also women. A large amount of hair, even light hair, can be a nuisance. Fortunately, there are many methods to combat this phenomenon.

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Kettlebell weights – how to choose the optimal load?
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Lysine supplementation – what results in a deficiency of this amino acid in the human body?
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