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Does organic zinc help with the common cold?
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Does organic zinc help with the common cold?

The fall and winter season is upon us, when we often struggle with the common cold and the associated cough, runny nose and fever

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Group classes at the gym – why is it worth it?
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Group classes at the gym – why is it worth it?

Regular physical activity is an integral part of a healthy lifestyle. Movement improves our mental condition – but also our physical condition

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Eye defects in children – how to recognize them?
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Eye defects in children – how to recognize them?

The organ of sight is one of the most basic human senses. It enables normal functioning and, in the case of children, also proper development.

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Moisturized and smooth skin – shaving, waxing, bleaching, or maybe depilation?
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Moisturized and smooth skin – shaving, waxing, bleaching, or maybe depilation?

The problem with facial hair affects not only men, but also women. A large amount of hair, even light hair, can be a nuisance. Fortunately, there are many methods to combat this phenomenon.

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Sushi has a variety of fit diets. Make it yourself!
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Sushi has a variety of fit diets. Make it yourself!
Would you like to diversify your diet? Sushi is a great idea! We will tell you how to prepare this Asian dish.
Useful sports accessories for home training
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Useful sports accessories for home training
Bad weather makes you not want to go out for a workout? Check out the sports accessories that will allow you to exercise at home!
What are cleansing diets?
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What are cleansing diets?
Toxin-free diets are gaining popularity around the world. They are recommended by the world's biggest music and film stars as well as Internet influencers. See what a detox diet is and how it works.