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workout with abdominal bands
Tag - workout with abdominal bands
ACTIVITY
TRAINING
Jaquez Burnham
/
13 July 2021
What and how to exercise with an exercise rubber band?
Do you want to exercise with exercise bands? See what exercises are worth doing with this equipment!
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FACTS AND MYTHS
Jaquez Burnham
/
17 November 2022
Dark bread always healthier than light bread? Don’t be fooled by stereotypes!
We debunk the myth that dark bread is always healthier! Stores advertise white bread as dark. Find out what they mean!
DIETETICS
HEALTHY EATING
Jaquez Burnham
/
1 December 2020
Fit sweets, or how to combine business with pleasure
If you love sweets, you don't have to give them up completely on your diet. Just try swapping high-calorie desserts for fit snacks!
HEALTH
Jaquez Burnham
/
28 July 2021
6 painful mistakes people with insulin resistance make – you can avoid them!
There is a lot of conflicting information circulating on the Internet about insulin resistance. Which facts to believe, and which are myths? Katarzyna Koćwin, a dietician, will separate truth from falsehood.