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workout with abdominal bands
Tag - workout with abdominal bands
ACTIVITY
TRAINING
Jaquez Burnham
/
13 July 2021
What and how to exercise with an exercise rubber band?
Do you want to exercise with exercise bands? See what exercises are worth doing with this equipment!
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ACTIVITY
TRAINING
Jaquez Burnham
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25 November 2021
What are the benefits of training on a trampoline?
Want to start exercising on a trampoline? Check out the benefits of such a workout.
ACTIVITY
HOME TRAINING
Jaquez Burnham
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24 February 2022
Multi-joint exercises at home, or how to transfer effective training from the gym to your four walls
A home gym is a great place to do a general workout. Check out its basic principles and use a simple workout plan!
HEALTH
Jaquez Burnham
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31 March 2021
Frostbite and hypothermia – how to avoid them?
Learn simple ways to retain body heat and reduce the risk of hypothermia and frostbite when outdoors during cold weather.