Tag - workout progression

Training myths that limit your progress
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Training myths that limit your progress

Some popular beliefs are completely out of sync with athletic reality. Learn about the training myths that limit your progress!

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Stopwatch – is it still so popular in sports?
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Stopwatch – is it still so popular in sports?
An electronic stopwatch is the simplest and most popular of accessories among runners.
Can diabetes be cured?
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Can diabetes be cured?
More and more people are getting diabetes every year.
Kisiel and its health benefits
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Kisiel and its health benefits
Kisiel is a healthy snack that is great both in the diet of physically active people and those taking care of a healthy diet of adults and children.