Tag - women’s outdoor running shoes

What to run in in cold weather?
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What to run in in cold weather?

Bad weather preventing you from running? Don’t give up jogging! See what to wear when running in low temperatures

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Hand care in autumn and winter
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Hand care in autumn and winter
Hand care is an important part of caring for our body. It is especially important in the autumn and winter months, when we are exposed to many external factors. So how to protect your hands against the cold?
Principles of safe supplementation
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Principles of safe supplementation
To make taking dietary supplements completely safe and effective, there are some basic rules to keep in mind. Check which ones!
What can I replace meat with? Plant products rich in protein
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What can I replace meat with? Plant products rich in protein
People planning to switch to a vegan diet have plenty of plant-based products rich in protein to choose from. Check out which ones can effectively replace meat.