Tag - which kettlebell to start with

Kettlebell weights – how to choose the optimal load?
/
Kettlebell weights – how to choose the optimal load?

The weight of kettlebell weights should be matched to both the gender and experience of the person exercising. We suggest how to do it!

READ MORE
Latest articles
Recommended articles
Unlocking the Secrets to Healthy Weight Loss
/
Unlocking the Secrets to Healthy Weight Loss
Losing weight is a journey that many embark on in their pursuit of a healthier and happier life.
Purple bread – a superfood you can make at home!
/
Purple bread – a superfood you can make at home!
The purple bread was created in a Singapore laboratory under the guidance of scientists and could become a healthy alternative to traditional wheat baked goods.
What is soccer ?
/
What is soccer ?
Soccer is a sport that is very often played as a hobby. We usually hear that the sport is for boys or men. However, the world is changing.