Tag - which kettlebell to choose

Soccer is a sport that is very often played as a hobby. We usually hear that the sport is for boys or men. However, the world is changing.

Living and working in a large agglomeration exposes us to the so-called urban stress. Find out what are its symptoms and how to fight it effectively!

Training during illness - can you take dumbbells in your hand? Or is there another set of exercises that will help you recover faster? We answer!