Tag - whether the separation diet is effective

Does a non-combination diet make sense?
/
Does a non-combination diet make sense?

If you want to lose weight in a short period of time, you can opt for a diet that does not include food. Check what it is all about!

READ MORE
Latest articles
Recommended articles
Effective ways to get sore muscles
/
Effective ways to get sore muscles
Do you suffer from sore muscles? Check how to deal with them effectively!
How to stay in shape on vacation? Anna Lewandowska knows best!
/
How to stay in shape on vacation? Anna Lewandowska knows best!
Summer brings with it various temptations that can thwart our ambitious diet and workout plans. How to deal with them? Here's what top Polish trainer Anna Lewandowska has to say about it!
Dietary supplements as a way to deal with autumn weakness?
/
Dietary supplements as a way to deal with autumn weakness?
During the fall, diet alone may not be enough to keep your body in optimal condition. Check which supplements are worth taking at this time of year.