Tag - whether smoothies are healthy

DIETETICSHEALTHY EATING

Green smoothies – a simple recipe for healthy living

Jaquez Burnham

29 January 2021

Green smoothies – a simple recipe for healthy living

Purification of the body from toxins and strengthening the circulatory system – these are just a few advantages provided by the regular consumption of green shakes. This is confirmed by Katarzyna Błażejewska-Stuhr, who convinced herself of the benefits of these drinks.

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Gelatin – a natural remedy for joints, hair and nails

HEALTH

Jaquez Burnham

22 February 2021

Gelatin – a natural remedy for joints, hair and nails

Do you have problems with your joints, nails or hair? Do not know how to deal with them? Try gelatin, which has amazing health properties!

Rowing at home – what effects does training on an ergometer have?

ACTIVITYEQUIPMENT & ACCESSORIES

Jaquez Burnham

30 June 2021

Rowing at home – what effects does training on an ergometer have?

A rowing ergometer is a popular piece of equipment that engages up to 95% of our body muscles. Check out the effects of training on the popular rower!