Tag - what vitamins to take every day

There is a lot of conflicting information circulating on the Internet about insulin resistance. Which facts to believe, and which are myths? Katarzyna Koćwin, a dietician, will separate truth from falsehood.

Proper combination of dietary supplements with meals requires proper knowledge about the assimilability of individual micronutrients. Check what nutritionists and doctors recommend in this regard.

Soccer is a sport that is very often played as a hobby. We usually hear that the sport is for boys or men. However, the world is changing.