Tag - what to eat to lose weight

Contrary to what you may think, you don't have to give up your favorite dishes when you are on a diet. Just prepare them in a fit version!

Aspartame is one of the most well-known and most consumed sweeteners in the world. It is added to sodas and sports foods

Asthma sufferers usually try to avoid exercise, but are they right? Find out for yourself if asthma and physical activity really don't go together!