Tag - what to eat for weight loss

Can you eat your favorite foods and lose weight?
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Can you eat your favorite foods and lose weight?

Contrary to what you may think, you don’t have to give up your favorite dishes when you are on a diet. Just prepare them in a fit version!

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Green smoothies – a simple recipe for healthy living
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Green smoothies – a simple recipe for healthy living
Purification of the body from toxins and strengthening the circulatory system - these are just a few advantages provided by the regular consumption of green shakes. This is confirmed by Katarzyna Błażejewska-Stuhr, who convinced herself of the benefits of these drinks.
5 rules for a healthy fit breakfast
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5 rules for a healthy fit breakfast
Are you planning to eat healthy? We have some breakfast tips for you.
Jump training – a proven method for burning fat
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Jump training – a proven method for burning fat
Want to know a foolproof way to get an intense cardio workout? Make friends with a skipping rope!