Tag - what to eat for weight loss

Can a tasty drink be an effective weight-loss measure at the same time? That's how cinnamon water works, whose popularity is thanks to social media.

The ketogenic diet is a way of eating that involves increasing fat intake while limiting carbohydrates. What are its advantages?

A dish that combines taste with health benefits, plus is trivial to prepare? Soups have all these qualities! Check out why you should eat them.