Tag - what physical activity affects

ACTIVITY
What are the effects of regular physical activity?
Jaquez Burnham
/
What are the effects of regular physical activity?

We all know that physical activity is healthy, but what does exercise really give us? See what effect regular exercise has on your body.

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DIETETICSHEALTHY EATING
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Multi-joint exercises at home, or how to transfer effective training from the gym to your four walls
ACTIVITYHOME TRAINING
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How to naturally increase collagen production in the body?
HEALTH
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How to naturally increase collagen production in the body?
Collagen is one of the most desirable nutrients in the diet of physically active people. How to increase its production with a daily menu?