Tag - what physical activity affects

Contrary to what you may think, you don't have to give up your favorite dishes when you are on a diet. Just prepare them in a fit version!

During the fall, diet alone may not be enough to keep your body in optimal condition. Check which supplements are worth taking at this time of year.

Aspartame is one of the most well-known and most consumed sweeteners in the world. It is added to sodas and sports foods