Tag - what a balanced diet is

DIETETICSHEALTHY EATING
Balanced diet – what kind of diet?
Jaquez Burnham
/
Balanced diet – what kind of diet?

If we want our diet to be optimally balanced and balanced, we should apply some universal principles of nutrition. Here are the most important ones!

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Why You Need More than Just Protein for a Successful Sports Diet
DIETETICSHEALTHY EATING
Jaquez Burnham
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Why You Need More than Just Protein for a Successful Sports Diet
t's no surprise that athletes need a nutrient-rich diet to stay healthy and perform at their peak.
Training on an empty stomach – does it really help you burn more calories?
ACTIVITYTRAINING
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Training on an empty stomach – does it really help you burn more calories?
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Physical activity on vacation. How not to lose shape on vacation?
ACTIVITYTRAINING
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Physical activity on vacation. How not to lose shape on vacation?
To stay in shape during the vacations, it's a good idea to make sure you exercise regularly during your vacation.