Tag - water with mint and lemon

A home gym is a great place to do a general workout. Check out its basic principles and use a simple workout plan!

Asthma sufferers usually try to avoid exercise, but are they right? Find out for yourself if asthma and physical activity really don't go together!

Can a tasty drink be an effective weight-loss measure at the same time? That's how cinnamon water works, whose popularity is thanks to social media.