The purple bread was created in a Singapore laboratory under the guidance of scientists and could become a healthy alternative to traditional wheat baked goods.
There is a lot of conflicting information circulating on the Internet about insulin resistance. Which facts to believe, and which are myths? Katarzyna Koćwin, a dietician, will separate truth from falsehood.
A rich-belly diet is an interesting way of eating, especially recommended for people who suffer from constipation. Learn its principles and check if it will be perfect for you too!