Tag - Vitamin D supplement

Principles of safe supplementation
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Principles of safe supplementation

To make taking dietary supplements completely safe and effective, there are some basic rules to keep in mind. Check which ones!

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Does vitamin D supplementation protect against coronavirus?
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Does vitamin D supplementation protect against coronavirus?

Scientists from around the world are still trying to figure out how vitamin D works against coronavirus. Explore the findings so far and find out if it’s worth supplementing your body with it!

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Dietary supplements as a way to deal with autumn weakness?
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Dietary supplements as a way to deal with autumn weakness?
During the fall, diet alone may not be enough to keep your body in optimal condition. Check which supplements are worth taking at this time of year.
How do I monitor the effectiveness of my training?
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How do I monitor the effectiveness of my training?
Want to have better control over your workout results? See what gadgets and habits will make it easier for you!
6 painful mistakes people with insulin resistance make – you can avoid them!
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6 painful mistakes people with insulin resistance make – you can avoid them!
There is a lot of conflicting information circulating on the Internet about insulin resistance. Which facts to believe, and which are myths? Katarzyna Koćwin, a dietician, will separate truth from falsehood.