Tag - vitamin D

Principles of safe supplementation
/
Principles of safe supplementation

To make taking dietary supplements completely safe and effective, there are some basic rules to keep in mind. Check which ones!

READ MORE
Does vitamin D supplementation protect against coronavirus?
/
Does vitamin D supplementation protect against coronavirus?

Scientists from around the world are still trying to figure out how vitamin D works against coronavirus. Explore the findings so far and find out if it’s worth supplementing your body with it!

READ MORE
Proven ways to catch a cold. Is it possible to avoid it?
/
Proven ways to catch a cold. Is it possible to avoid it?

Winter is a time when we often catch infections. What are the ways to protect ourselves from the cold? And is it possible to do it at all?

READ MORE
What dietary supplements are worth taking during the winter?
/
What dietary supplements are worth taking during the winter?

Do you often catch cold in winter? Check which supplements should support your body in this difficult period!

READ MORE
Benefits of outdoor training
/
Benefits of outdoor training

Tired of the stuffy atmosphere at the gym? Check out the benefits of training outdoors!

READ MORE
How to skillfully incorporate supplements into your daily diet?
/
How to skillfully incorporate supplements into your daily diet?

Proper combination of dietary supplements with meals requires proper knowledge about the assimilability of individual micronutrients. Check what nutritionists and doctors recommend in this regard.

READ MORE
Dietary supplements as a way to deal with autumn weakness?
/
Dietary supplements as a way to deal with autumn weakness?

During the fall, diet alone may not be enough to keep your body in optimal condition. Check which supplements are worth taking at this time of year.

READ MORE
Latest articles
Recommended articles
Home methods for skin regeneration in winter
/
Home methods for skin regeneration in winter
The winter period is difficult for our skin. Low temperatures and frosty winds dry and damage it. See how to take good care of it in this particularly difficult time of year!
How regular exercise benefits mental health
/
How regular exercise benefits mental health
Explore the profound impact of regular exercise in boosting mental health. Discover how it contributes to stress reduction, improved mood, and enhanced cognition.
Stopwatch – is it still so popular in sports?
/
Stopwatch – is it still so popular in sports?
An electronic stopwatch is the simplest and most popular of accessories among runners.