Tag - vitamin D

Principles of safe supplementation
/
Principles of safe supplementation

To make taking dietary supplements completely safe and effective, there are some basic rules to keep in mind. Check which ones!

READ MORE
Does vitamin D supplementation protect against coronavirus?
/
Does vitamin D supplementation protect against coronavirus?

Scientists from around the world are still trying to figure out how vitamin D works against coronavirus. Explore the findings so far and find out if it’s worth supplementing your body with it!

READ MORE
Proven ways to catch a cold. Is it possible to avoid it?
/
Proven ways to catch a cold. Is it possible to avoid it?

Winter is a time when we often catch infections. What are the ways to protect ourselves from the cold? And is it possible to do it at all?

READ MORE
What dietary supplements are worth taking during the winter?
/
What dietary supplements are worth taking during the winter?

Do you often catch cold in winter? Check which supplements should support your body in this difficult period!

READ MORE
Benefits of outdoor training
/
Benefits of outdoor training

Tired of the stuffy atmosphere at the gym? Check out the benefits of training outdoors!

READ MORE
How to skillfully incorporate supplements into your daily diet?
/
How to skillfully incorporate supplements into your daily diet?

Proper combination of dietary supplements with meals requires proper knowledge about the assimilability of individual micronutrients. Check what nutritionists and doctors recommend in this regard.

READ MORE
Dietary supplements as a way to deal with autumn weakness?
/
Dietary supplements as a way to deal with autumn weakness?

During the fall, diet alone may not be enough to keep your body in optimal condition. Check which supplements are worth taking at this time of year.

READ MORE
Latest articles
Recommended articles
Palo santo, white sage and incense – where to start your incense adventure?
/
Palo santo, white sage and incense – where to start your incense adventure?
Incense is your new hobby, but don't know what incense to go for? No worries - here are the best plants and herbs for beginners!
Sleep affects your form! How to improve its quality?
/
Sleep affects your form! How to improve its quality?
To ensure that you are in good shape during your workout and to take care of muscle growth, you need to remember to get enough sleep.
Celebrity eating habits worth adopting
/
Celebrity eating habits worth adopting
To motivate yourself to change your diet, take inspiration from the eating habits of celebrities. Check out what Jennifer Lopez, Megan Markle and other famous women eat!