Tag - vitamin D

Principles of safe supplementation
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Principles of safe supplementation

To make taking dietary supplements completely safe and effective, there are some basic rules to keep in mind. Check which ones!

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Does vitamin D supplementation protect against coronavirus?
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Does vitamin D supplementation protect against coronavirus?

Scientists from around the world are still trying to figure out how vitamin D works against coronavirus. Explore the findings so far and find out if it’s worth supplementing your body with it!

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Proven ways to catch a cold. Is it possible to avoid it?
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Proven ways to catch a cold. Is it possible to avoid it?

Winter is a time when we often catch infections. What are the ways to protect ourselves from the cold? And is it possible to do it at all?

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What dietary supplements are worth taking during the winter?
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What dietary supplements are worth taking during the winter?

Do you often catch cold in winter? Check which supplements should support your body in this difficult period!

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Benefits of outdoor training
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Benefits of outdoor training

Tired of the stuffy atmosphere at the gym? Check out the benefits of training outdoors!

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How to skillfully incorporate supplements into your daily diet?
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How to skillfully incorporate supplements into your daily diet?

Proper combination of dietary supplements with meals requires proper knowledge about the assimilability of individual micronutrients. Check what nutritionists and doctors recommend in this regard.

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Dietary supplements as a way to deal with autumn weakness?
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Dietary supplements as a way to deal with autumn weakness?

During the fall, diet alone may not be enough to keep your body in optimal condition. Check which supplements are worth taking at this time of year.

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Tasty, healthy, unusual – best cooking techniques at home
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Tasty, healthy, unusual – best cooking techniques at home
Do you like to cook at home? The cooking techniques described will help you prepare tasty and healthy dishes!
Healthy snacks – what to eat between meals?
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Healthy snacks – what to eat between meals?
When looking for alternatives to unhealthy chips or fast food, it is worth betting on healthy, tasty snacks that can be easily prepared in just a few moments.
Does vitamin D supplementation protect against coronavirus?
/
Does vitamin D supplementation protect against coronavirus?
Scientists from around the world are still trying to figure out how vitamin D works against coronavirus. Explore the findings so far and find out if it's worth supplementing your body with it!