Tag - vertical scissors exercise description

Scissors – a simple and effective exercise to strengthen abdominal muscles
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Scissors – a simple and effective exercise to strengthen abdominal muscles

Vertical and horizontal scissors are popular exercises that strengthen the abdomen and legs and positively affect the condition of the spine.

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Gluten-free diet – what does it involve?
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Gluten-free diet – what does it involve?
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How to avoid vitamin and mineral deficiencies?
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How to avoid vitamin and mineral deficiencies?
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Is the 1000 calorie diet healthy and safe?
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