Tag - tummies

Cradle for crunches – an underestimated training gadget to help burn the tire
/
Cradle for crunches – an underestimated training gadget to help burn the tire

Want to lose weight faster? We have an interesting solution for you

READ MORE
Simple home exercises for people without fitness
/
Simple home exercises for people without fitness

Start your home workout today and plan your own series of simple exercises to strengthen muscles throughout your body!

READ MORE
Exercises for a flat stomach at home
/
Exercises for a flat stomach at home

To boast a flat, nicely sculpted abdomen, you need to repeat a simple set of exercises on a regular basis. You can do most of them at home!

READ MORE
Latest articles
Recommended articles
What to add to water to make it healthier and tastier?
/
What to add to water to make it healthier and tastier?
Wondering what to add to give your water its unique taste and nutritional value? Try some proven methods!
Rowing at home – what effects does training on an ergometer have?
/
Rowing at home – what effects does training on an ergometer have?
A rowing ergometer is a popular piece of equipment that engages up to 95% of our body muscles. Check out the effects of training on the popular rower!
The most common injuries during sports
/
The most common injuries during sports
Do you want to find out what injuries put you at risk during your daily workouts? We invite you to read the article!