Tag - training myths

Plant-based protein powders have a bad reputation when it comes to their nutritional value. A lot of people are under the impression that plant-based protein powders are just glorified supplements filled with chemicals and little to no actual protein.

To stay in shape during the vacations, it's a good idea to make sure you exercise regularly during your vacation.

Sauna brings many positive effects to our body, provided that we use it responsibly. However, check when you should not visit this relaxing place.