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TOP 10 apps for physically active people
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TOP 10 apps for physically active people

We present TOP 10 apps for athletes. Solutions that make it easier to train every day, maintain a diet or number of steps per day! Check it out!

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Training myths that limit your progress
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Training myths that limit your progress
Some popular beliefs are completely out of sync with athletic reality. Learn about the training myths that limit your progress!
4 effective hip strengthening exercises you can do at home!
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4 effective hip strengthening exercises you can do at home!
These exercises will help you cure your hip pain and keep your posture correct every day. They are very simple and you can do them in just a few minutes!
Can supplements replace medications?
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Can supplements replace medications?
There are a variety of medical devices on the market. This category includes, among others, medicines and dietary supplements. How do they differ from each other?