Tag - supplements what you need to know

Principles of safe supplementation
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Principles of safe supplementation

To make taking dietary supplements completely safe and effective, there are some basic rules to keep in mind. Check which ones!

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How to lose weight without straining your household budget?
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How to lose weight without straining your household budget?
How to lose weight without spending a fortune? Meals should be cooked at home, using seasonal ingredients.
Fit sweets, or how to combine business with pleasure
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Fit sweets, or how to combine business with pleasure
If you love sweets, you don't have to give them up completely on your diet. Just try swapping high-calorie desserts for fit snacks!
Excess water in the body – how to deal with it?
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Excess water in the body – how to deal with it?
Excess water in the body? We have advice for that! Check out what you need to do to deal with this rather troublesome problem.