Tag - superfood

Meals for the perpetually tired – see our suggestions!
/
Meals for the perpetually tired – see our suggestions!

Find out what ingredients you should not miss in your daily diet!

READ MORE
Purple bread – a superfood you can make at home!
/
Purple bread – a superfood you can make at home!

The purple bread was created in a Singapore laboratory under the guidance of scientists and could become a healthy alternative to traditional wheat baked goods.

READ MORE
What is a superfood?
/
What is a superfood?

Superfoods – what is hidden under this mysterious term? Can you get superfoods in every store?

READ MORE
Latest articles
Recommended articles
Kettlebell weights – how to choose the optimal load?
/
Kettlebell weights – how to choose the optimal load?
The weight of kettlebell weights should be matched to both the gender and experience of the person exercising. We suggest how to do it!
4 apps for your phone to help you stay in shape
/
4 apps for your phone to help you stay in shape
Are you starting your adventure with sport or looking for innovative support in the workouts you have already started? Then check out the applications described below, which will help you stay in shape, build good habits, monitor your progress and take care of your health. Thanks to them planning, execution and control of the results will become extremely easy, but also very convenient. Check it out and see for yourself.
Calisthenics at home – you can do it without equipment too!
/
Calisthenics at home – you can do it without equipment too!
Effective calisthenics training can also be successfully performed at home. Check out what a workout plan for beginners should look like!