Tag - stress how to cope

FOR THE MINDWELLNESS
Urban stress – what is it and how to deal with it?
Jaquez Burnham
/
Urban stress – what is it and how to deal with it?

Living and working in a large agglomeration exposes us to the so-called urban stress. Find out what are its symptoms and how to fight it effectively!

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Purple bread – a superfood you can make at home!
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Jaquez Burnham
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Purple bread – a superfood you can make at home!
The purple bread was created in a Singapore laboratory under the guidance of scientists and could become a healthy alternative to traditional wheat baked goods.
Scissors – a simple and effective exercise to strengthen abdominal muscles
ACTIVITYTRAINING
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Scissors – a simple and effective exercise to strengthen abdominal muscles
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Effective ways to de-stress
FOR THE MINDWELLNESS
Jaquez Burnham
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Effective ways to de-stress
Looking for a method to effectively de-stress after a hard day at work? Learn 5 ways to forget about stress and enjoy a better mood!