Tag - stress how to cope

FOR THE MINDWELLNESS
Urban stress – what is it and how to deal with it?
Jaquez Burnham
/
Urban stress – what is it and how to deal with it?

Living and working in a large agglomeration exposes us to the so-called urban stress. Find out what are its symptoms and how to fight it effectively!

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Jaquez Burnham
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Some of the drinks and infusions help in the fight against excessive pounds. Find out what to drink to speed up the weight loss process!
How should athletes take care of their mental state?
FOR THE MINDWELLNESS
Jaquez Burnham
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How should athletes take care of their mental state?
How to act so that when caring about physical form, mental health does not suffer? See how athletes should take care of their psyche!
How to do a general workout at home?
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Exercise training is a proven way to increase fitness, endurance and slimmer body. What's important, you can easily do it at home!