Tag - stress how to cope

FOR THE MINDWELLNESS
Urban stress – what is it and how to deal with it?
Jaquez Burnham
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Urban stress – what is it and how to deal with it?

Living and working in a large agglomeration exposes us to the so-called urban stress. Find out what are its symptoms and how to fight it effectively!

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DIETETICSFACTS AND MYTHSWEIGHT LOSS
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Morning exercise in bed – little effort, big benefits
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Sushi has a variety of fit diets. Make it yourself!
Would you like to diversify your diet? Sushi is a great idea! We will tell you how to prepare this Asian dish.