Tag - strength training facts and myths

Training myths that limit your progress
/
Training myths that limit your progress

Some popular beliefs are completely out of sync with athletic reality. Learn about the training myths that limit your progress!

READ MORE
Latest articles
Recommended articles
How the Play platform is revolutionizing soccer coaching through video analytics
/
How the Play platform is revolutionizing soccer coaching through video analytics
Discover how the innovative Play platform is transforming soccer coaching with advanced video analytics, reshaping training sessions and player development strategies.
Cinnamon water – an instagram hit with a weight loss breakthrough?
/
Cinnamon water – an instagram hit with a weight loss breakthrough?
Can a tasty drink be an effective weight-loss measure at the same time? That's how cinnamon water works, whose popularity is thanks to social media.
Photographic equipment rental – when and why is it worth it?
/
Photographic equipment rental – when and why is it worth it?
In some situations, instead of buying photographic equipment, it is worth considering renting it. In what specific situations and why is this solution worth recommending?