Tag - St. John’s wort when not to use

HEALTH

St. John’s wort – a natural remedy for abdominal pain. When and how to use it?

Jaquez Burnham

20 July 2021

St. John’s wort – a natural remedy for abdominal pain. When and how to use it?

St. John’s wort has been widely used in natural medicine for years. What properties does the popular St. John’s wort have and what does it help with?

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Multi-joint exercises at home, or how to transfer effective training from the gym to your four walls

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Multi-joint exercises at home, or how to transfer effective training from the gym to your four walls

A home gym is a great place to do a general workout. Check out its basic principles and use a simple workout plan!

Want to use affirmations? See where to start!

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What exercises should be performed after running?

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What exercises should be performed after running?

There are plenty of benefits to running, but only if you make sure to do proper stretching and some other simple exercises after your workout. What activities can help you avoid muscle pain?