Tag - St. John’s wort when not to use

St. John's wort has been widely used in natural medicine for years. What properties does the popular St. John's wort have and what does it help with?

Training during illness - can you take dumbbells in your hand? Or is there another set of exercises that will help you recover faster? We answer!

Contrary to what you may think, you don't have to give up your favorite dishes when you are on a diet. Just prepare them in a fit version!