Tag - St. John’s wort properties

Training during illness - can you take dumbbells in your hand? Or is there another set of exercises that will help you recover faster? We answer!

St. John's wort has been widely used in natural medicine for years. What properties does the popular St. John's wort have and what does it help with?

Postural defects are one of the civilization diseases of our time. Take care of yourself and check what you can do to avoid spinal injuries.