Tag - squats

ACTIVITYHOME TRAININGTRAINING

Jaquez Burnham

30 October 2020

Muscle-strengthening exercises are an integral part of running training. They will help you improve your athletic performance!

ACTIVITYTRAINING

Physical activity on vacation. How not to lose shape on vacation?

Jaquez Burnham

25 August 2020

Physical activity on vacation. How not to lose shape on vacation?

To stay in shape during the vacations, it’s a good idea to make sure you exercise regularly during your vacation.

Recommended articles

Cinnamon water – an instagram hit with a weight loss breakthrough?

SOCIALFIT

Jaquez Burnham

13 October 2020

Cinnamon water – an instagram hit with a weight loss breakthrough?

Can a tasty drink be an effective weight-loss measure at the same time? That's how cinnamon water works, whose popularity is thanks to social media.

Exploring the benefits and uses of sermorelin peptide for vitality and strength

SUPLEMENTATION

Jaquez Burnham

15 August 2024

Exploring the benefits and uses of sermorelin peptide for vitality and strength

Discover how sermorelin peptide helps to boost your vitality and increase your strength, while also exploring its wide range of beneficial uses through innovative research and clinical studies.

Water overdose – what is it and what are the consequences?

HEALTH

Jaquez Burnham

7 October 2021

Water overdose – what is it and what are the consequences?

During the summer heat it is worth taking care of proper hydration of the body, but be careful not to harm your health.