Tag - sports equipment

ACTIVITYEQUIPMENT & ACCESSORIES

AB squat – what muscles can be trained with this device?

Jaquez Burnham

23 June 2022

AB squat – what muscles can be trained with this device?

Looking for home sports equipment for you and your loved ones? Meet the AB squat, which may prove to be the answer to your expectations!

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Training on an empty stomach – does it really help you burn more calories?

ACTIVITYTRAINING

Jaquez Burnham

31 May 2021

Training on an empty stomach – does it really help you burn more calories?

Is it a good idea to workout on an empty stomach first thing in the morning? Find out the scientific findings and see how to exercise safely in the morning!

Rowing at home – what effects does training on an ergometer have?

ACTIVITYEQUIPMENT & ACCESSORIES

Jaquez Burnham

30 June 2021

Rowing at home – what effects does training on an ergometer have?

A rowing ergometer is a popular piece of equipment that engages up to 95% of our body muscles. Check out the effects of training on the popular rower!