Tag - sports equipment

ACTIVITYEQUIPMENT & ACCESSORIES
AB squat – what muscles can be trained with this device?
Jaquez Burnham
/
AB squat – what muscles can be trained with this device?

Looking for home sports equipment for you and your loved ones? Meet the AB squat, which may prove to be the answer to your expectations!

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Rowing at home – what effects does training on an ergometer have?
ACTIVITYEQUIPMENT & ACCESSORIES
Jaquez Burnham
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Rowing at home – what effects does training on an ergometer have?
A rowing ergometer is a popular piece of equipment that engages up to 95% of our body muscles. Check out the effects of training on the popular rower!
Scissors – a simple and effective exercise to strengthen abdominal muscles
ACTIVITYTRAINING
Jaquez Burnham
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Scissors – a simple and effective exercise to strengthen abdominal muscles
Vertical and horizontal scissors are popular exercises that strengthen the abdomen and legs and positively affect the condition of the spine.
How to avoid vitamin and mineral deficiencies?
SUPLEMENTATION
Jaquez Burnham
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How to avoid vitamin and mineral deficiencies?
Vitamins and minerals are extremely necessary for our bodies to function properly. So how to avoid their deficiency? We suggest which products to include in your diet to enjoy good health