Tag - sports equipment

AB squat – what muscles can be trained with this device?
/
AB squat – what muscles can be trained with this device?

Looking for home sports equipment for you and your loved ones? Meet the AB squat, which may prove to be the answer to your expectations!

READ MORE
Latest articles
Recommended articles
Vitamin A in improving skin and hair condition
/
Vitamin A in improving skin and hair condition
Vitamin A has a beneficial effect on our skin, nails and hair, in addition to manifesting a number of health-promoting properties. Read on and find out why it is worth supplementing!
Principles of safe supplementation
/
Principles of safe supplementation
To make taking dietary supplements completely safe and effective, there are some basic rules to keep in mind. Check which ones!
Group classes at the gym – why is it worth it?
/
Group classes at the gym – why is it worth it?
Regular physical activity is an integral part of a healthy lifestyle. Movement improves our mental condition - but also our physical condition