Tag - skin in winter

HEALTH
Frostbite and hypothermia – how to avoid them?
Jaquez Burnham
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Frostbite and hypothermia – how to avoid them?

Learn simple ways to retain body heat and reduce the risk of hypothermia and frostbite when outdoors during cold weather.

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FOR BODYWELLNESS
Home methods for skin regeneration in winter
Jaquez Burnham
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Home methods for skin regeneration in winter

The winter period is difficult for our skin. Low temperatures and frosty winds dry and damage it. See how to take good care of it in this particularly difficult time of year!

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DIETETICSWEIGHT LOSS
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DIETETICSFACTS AND MYTHSHEALTHY EATING
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ACTIVITY
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Morning exercise in bed – little effort, big benefits
Are you one of those people who likes to lie in bed for hours on end? Try our morning exercise sets and take care of your health!