Tag - skin care in winter

Frostbite and hypothermia – how to avoid them?
/
Frostbite and hypothermia – how to avoid them?

Learn simple ways to retain body heat and reduce the risk of hypothermia and frostbite when outdoors during cold weather.

READ MORE
Home methods for skin regeneration in winter
/
Home methods for skin regeneration in winter

The winter period is difficult for our skin. Low temperatures and frosty winds dry and damage it. See how to take good care of it in this particularly difficult time of year!

READ MORE
Latest articles
Recommended articles
Who can benefit from EMS?
/
Who can benefit from EMS?
Want to learn more about EMS training? Read on!
Green smoothies – a simple recipe for healthy living
/
Green smoothies – a simple recipe for healthy living
Purification of the body from toxins and strengthening the circulatory system - these are just a few advantages provided by the regular consumption of green shakes. This is confirmed by Katarzyna Błażejewska-Stuhr, who convinced herself of the benefits of these drinks.
Calorie burn calculator – check how much you burn during your workout!
/
Calorie burn calculator – check how much you burn during your workout!
A calorie calculator is one of the most popular and effective tools to help you control your daily calorie limit. Do you know which activities burn the most calories?