Tag - relaxation techniques for neurosis

FOR THE MINDWELLNESS
Schultz’s autogenic training as a remedy for stress
Jaquez Burnham
/
Schultz’s autogenic training as a remedy for stress

Are you constantly on the go and nerves prevent you from functioning efficiently? Find out what you can do to easily beat stress and regain peace of mind!

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Hand care in autumn and winter
FOR BODYWELLNESS
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Hand care is an important part of caring for our body. It is especially important in the autumn and winter months, when we are exposed to many external factors. So how to protect your hands against the cold?
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ACTIVITYEQUIPMENT & ACCESSORIES
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Winter sports – what burns the most calories?
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Jaquez Burnham
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Winter sports – what burns the most calories?
Winter sports burn significantly more calories than summer sports and effectively improve motor coordination. What winter sports burn the most calories and how to properly prepare for them?